Health is Your Greatest Asset. Taking Every BITE Seriously is your comprehensive guide to transforming your health. It introduces readers to the power of food nutrition, the importance of Non-GMO foods, harmful chemicals in our personal care products, food additives, organic labeling, foods that could be making you sick, and hundreds of pages of plant-based fruits, vegetables, herbs, nuts, sprouts, sea vegetables, spices, medicinal herbs and seeds; and graphically lists and details their nutrition power for health, beauty and chronic disease management.